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Helping You Navigate Life's Challenges

Quick, practical motivation for young adults building the best version of themselves.

Welcome to Lock In With Matt — a podcast for 20–30 year olds who want to face challenges, build resilience, and unlock their potential. Each week we explore fitness, mindset, business, and personal growth — always with real stories and practical takeaways.

New episodes drop every Monday — and you can get the top 3 lessons in your inbox with the Weekly Mindset Reset.

🎧 Listen Now

Stream the latest episodes of Lock In With Matt right here:

Spotify

Apple Podcasts

Real Talk with Real People

I bring on athletes, entrepreneurs, creatives, and leaders who share their stories, struggles, and strategies for success. These conversations are raw, practical, and designed to push you to think differently about your own journey.

Interested in joining me on the podcast? Reach out at lockinwithmatt@gmail.com.

Becoming the Best Version of You

Locking in isn’t about being perfect — it’s about showing up every day with discipline, purpose, and faith. This podcast will give you tools and mindset strategies to move forward through every season of life.

About the Host

About Matt

Matt Wrather is the founder and host of Lock In With Matt, a podcast built on discipline, ownership, and growth.

A former John Carroll University football player, Matt was named to the Allstate AFCA Good Works Team and earned the Rimington Award as the nation’s best Division III center.

Today, as a District Manager, Matt applies those same principles to leadership and systems for success. Through Lock In With Matt, he challenges listeners to build confidence, face adversity, and lock in on what truly matters: the perfect triangle of growth — physical, mental, and spiritual.

What Listeners Are Saying

"This podcast makes me rethink how I approach challenges — quick, practical, and motivating."

Join the Weekly Mindset Reset to get more insights like this every Monday.

Follow the Journey

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